Tag Archives: physician

Arthritis

Have You Looked Into Natural Arthritis Treatments?

Leave a comment

Have You Looked Into Natural Arthritis Treatments?
Mike Herman

There are 100 different forms of arthritis identified by the
AMA, and there are almost as many natural arthritis treatments
for those who desire to treat arthritis naturally.

The name arthritis means “joint inflammation” – and this can
come from wear and tear as in osteoarthritis, or from immune
deficiencies as in rheumatoid arthritis.

Arthritis affects approximately 3 million Americans in different
degrees of severity and there are a number of ways to treat the
symptoms.

Natural arthritis treatments are treatments which come 100% from
the environment, and they are virtually free of side effects
unless you happen to be allergic to the particular plant.

Check with your physician whenever trying a new product, just to
be safe.

Natural arthritis treatments include plants, minerals and
vitamins.

Within the past 20 years, natural remedies have become more
widespread as the public discovers alternatives to prescription
medication.

For many years people have treated arthritis, as well as many
other diseases, with natural remedies and ingredients found in
the house.

Some natural arthritis treatments that are easily obtained and
have been proven to work both recently and over the years.

You can try one or all of them until you reach the results that
you desire. There is no hazard in mixing natural arthritis
treatments.

* Alternate cold packs for 20-minute intervals.

* Soak affected joint in Epsom salts and warm water for 20
minutes.

* Take antioxidants – Vitamin C and E, lipoic-acid to improve
immune system and circulation and to fight free radicals that
occur.

* Take Omega – 3’s to support cardiovascular system and
circulation.

* Use glucosamine and chondriton to promote joint and cartilage
growth.

* Shark cartilage has also been associated with cartilage
growth.

* Exercise keeps joints loose and improves circulation.

* Get plenty of rest for joints to recover.

* Herbs to reduce pain are cat’s claw, ginger, cinnamon,
cayenne.

* Herbs to promote rest and calm are valerian root and
melatonin.

More remedies can be found on the Internet for treating
arthritis with natural treatments.

About the author:
Discover treatment options and see how you DON’T have to give up
and just ‘live with pain and discomfort ‘find some Natural Remedies for Arthritis

Children's Health

Infectious Mononucleosis

1 Comment

Also known as mononucleosis or mono Pfeiffer’s disease or glandular fever, infectious mononucleosis can be identified by inflamed lymph glands and constant fatigue. The disease is named so as the amount of mononuclear leukocytes which belong to white cells increase in number. The cause of the disease is EBV (Epstein – Barr virus) or in some cases cytomegalovirus. Both these viruses belong to the family of herpes simplex. According to statistic majority of the adults in the United States are exposed to the virus Epstein Barr, a very widespread virus. Although the virus does not show any visible affects in children but it does in adolescents which can lead to infectious mononucleosis in nearly fifty percent of cases of exposure to the virus.

The other virus called cytomegalovirus which also belongs to the family of herpes simplex causes the cells to become enlarged. According to statistics, about eighty percent of adolescents infected with this virus generally dont see any further symptoms. Although EBV has potential to develop infectious mononucleosis in adolescents the virus could make throat and blood cells its home for the lifetime. The virus has the capability to bounce back and reactive from time to time but the consolation is that it would reactivate without symptoms.

The condition usually lasts for 1-2 months. The symptoms may vary from one adolescent to other but may include inflamed lymph glands in areas such as groin, neck and armpits, fever, continuous fatigue, enlarged spleen, sore throat as a result of tonsillitis that can make things difficult to swallow and last but not the least minor liver damage that can lead to short-term jaundice. Some adolescents may also experience symptoms such as abdominal pain, petechial hemorrhage, muscle ache, headache, depression, loss of appetite, skin rash, weakness, dizziness, enlarged prostrate, dry cough, swelled genitals and puffy and swollen eyes. Some parents are puzzled by the symptoms of mononucleosis as it may be similar to other medical conditions. It is safe to consult a doctor in such cases.

The viruses are usually transmitted to other people through saliva (the reason why it is also called kissing disease), blood, sharing drinks and sharing utensils. The symptoms usually lasts for 4-6 weeks and do not cross 4 months. The disease is diagnosable but requires a though medical history of the adolescent. The diagnosis also involves physical examination of the adolescent and is based on symptoms reported to the physician. The diagnosis is further supported by laboratory test like blood test, antibody test and test to count white blood cells.

A rest of about a month is generally advised and normal activities can be resumed after acute symptoms disappear. Also care should be taken to avoid physical activities which are heavy in nature and also activities or sports involving physical contacts should also be avoided. Care must also be taken to avoid eating sweet things in excess for few months.

PPPPP

Word Count 485

Cosmetic Health

Necessary Care after Laser Hair Removal

Leave a comment

Laser hair removal, although a simple process, does require proper care of the skin in the area that was treated. Generally there is little recovery time needed regarding laser hair removal procedures. People can usually return to normal activities immediately after treatment. However, it is important to take the time to follow the recommended guidelines for aftercare in order to protect against any chance of a complication and to reduce any discomfort that may be experienced.

Following laser hair removal treatment, it is not uncommon for the skin to be slightly swollen and red in the treated area. Some people describe it as feeling like a mild sunburn, with slight puffiness and irritation. Placing a cooling preparation such as a cold compress, cold pack, or aloe vera, on the affected area will ease the temporary mild burning sensation. Some people experience this burning sensation for only a few hours, while others may feel it for a day or two. This is the time it takes for the skin to return completely to its normal state.

It is important to apply a total sunblock to the area that was treated with laser hair removal if it is going to be exposed to sunlight. A sunblock with an SFP of 30 or higher should be applied. Irritation and a burning sensation of the treated areas can result from even the slightest exposure to the sun. Sunlight should be avoided for three weeks following laser hair removal. This will prevent hyperpigmentation from occurring.

Moisturizing creams can also have a beneficial effect on the treated areas and help to prevent tissue crusting or scabbing. These creams can be bought over the counter or be prescribed by your practitioner. It usually is not necessary to use antibacterial cream. In fact, antibacterial creams might cause drying of the skin in the area that was treated with laser hair removal. Healthy skin is important for successful laser treatments and moisturizing every day will help to keep your skin that way.

As long as the skin is not broken, it is safe to apply makeup to the areas of the skin that have undergone laser hair removal treatments. The makeup used should be new and applied with clean fingers or a new clean sponge. Make of also helps to act as an additional sunblock.

Following a laser hair removal treatment, it is best to take warm, quick showers. It is best to use a gentle cleanser and avoid harsh soaps that may dry the skin. If any area of the body other than the face as has been treated, hot baths should be avoided for a couple of days.
The area of treatment should not be shaved for four or five days. After that time, it is okay to begin shaving again. Tweezing, waxing, plucking, and bleaching should not be done at all during, or in between, laser hair removal treatments.

If any blistering occurs, immediately apply a topical antibiotic cream or ointment and cover it with a non-adhering dressing. Immediately notify the laser technician or your physician.

After a few days, you will usually notice the hair that was treated by laser hair removal begins to shed. This should be expected and is a normal part of the treatment and recovery.

General Health

What Should You Know If You Have High Blood Pressure?

Leave a comment

What Should You Know If You Have High Blood Pressure?

If you are battling high blood pressure there are some things you will want to know. First thing you want to understand is what the numbers mean. Your blood pressure will read with a top and bottom number. The top is your systolic pressure and the bottom number is your diastolic pressure.

Normal blood pressure is 120/80 so if your blood pressure reads 130/90 you are at risk for developing high blood pressure. This reading is called prehypertension which is basically a stage before developing high blood pressure.

By having your blood pressure checked and monitored often you can easily lower it where it needs to be. The best way to do this is by maintaining or adopting a healthier lifestyle. Have you always had normal blood pressure until recently?

If this is the case, consider what you have recently started doing different that may have caused it to rise. Did you change your diet? Have you been exercising less? Maybe you are on a medication; some medications can cause your blood pressure to rise.

If you do have high blood pressure you can easily monitor it at home if you choose. If you do this you still want to keep your regular doctor visits. You can share your own results and you can both see what is and isn’t working for you.

If you are on other medications consult your doctor. Chances are one of these could be raising your blood pressure and you want to take control as soon as possible. If your blood pressure gets too high without proper treatment you are at more risk of having a stroke or heart and kidney diseases.

If you have recently changed your diet you should talk to your doctor, especially if your blood pressure has risen since then. Lots of salt and sodium can cause high blood pressure and not enough fresh fruits and vegetables. If this is the case, try to limit your salt intake and get more vegetables in your diet.

Also physical inactivity can be a cause for high blood pressure. Have you recently stopped doing regular every day physical activity? If so, consider starting again. You might have stopped because of an inevitable reason; broken bone, etc. If this is the case talk with your physician. Together you can find a way to still get a little bit of physical activity in your daily routine.

You also want to cut off or limit your use of tobacco and alcohol consumption. Many people do not realize these cause high blood pressure. There are many over the counter medicines and even doctor prescribed medicines to help you quit smoking. There are also many different resources to help you quit drinking.

If your doctor prescribes blood pressure medicine for you, you want to be sure and remember to take it. Some people are bad at remembering to take medication. There are many different ways you can help yourself remember.

You take the risk of a stroke or heart disease by not taking your blood pressure medication. This should be reason enough to take your medicine, but sometimes people just forget. While it sounds like reason enough, if you are not used to taking daily medication it is rather easy to forget.

If you have certain questions or concerns talk with your doctor. They will gladly answer any questions you have and do their best to get your blood pressure at a normal rate again.