Tag Archives: home remedies

Arthritis

Arthritis – The Incredible Pain In Your Joints

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Arthritis – The Incredible Pain In Your Joints
Kevin Pederson

This disease can affect anyone and at any age. There is no age
barrier for having such kind of disease. It immobilizes the
person in all the way it could. There is continuous pain,
stiffening and swelling of joints which can be from the group of
more than 100 rheumatic diseases. Arthritis can affect any part
of the body and it is very severe making it impossible for the
people to lead a normal life.

This disease target areas are the joints and causes major damage
to it. It shows the inflammation to your joints which is very
painful. The joint pain which one faces is referred to as
arthalgia. There are different forms of arthritis which even
includes injury which leads to osteoarthritis, inheritance,
infections and many other reasons which may be very much
unknown.

It usually affects the joints, ligaments, muscles; cartilage,
tendons and any other part of the body which can be easily
affected buy this disease. This disease is affected purely based
on the individual’s strength and weaknesses. These conditions
can easily weaken you and could even lead to life-threatening
conditions and the ability to affect most parts of your body.

Some of the very common signs which can be easily noticed are
the stiffness, swelling, redness and a warm feeling. As it
affects the joints the functions of the same becomes very
limited. The other common signs are fever, weight loss, fatigue
and feeling of tiredness.

These joints are very sensitive to weather changes. It is
understood that the sensitivity may be caused by the development
of the extra nerve endings with the intention to protect the
joint from any further damage. It is also noticed that arthritis
including fever are called septic arthritis and urgent medical
attention is needed.

About the author:
Kevin Pederson has been managing a number of natural home
remedies websites which have information on “>http://home-remedies-for-you.com/remedy/Arthritis.html”>
providing information on some of the most common disease as well
as on painful knowledge about arthritis .

Dental Health

Home Remedies to Whiten Teeth

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Do you have the luxury of time yet short on money to have a smile makeover? If so, a do-it-yourself teeth whitening remedy is an appropriate choice.

Notice that the word appropriate is used here instead of best choice. Of course we should realize that both professional whitening systems and home remedy teeth whitening system are typically used to achieve the healthy smile result. It is only the patients lifestyle that makes sense which fits as the appropriate solution.

The following provides an appraisal on teeth whitening system that you can do at the comforts of their time and place. Amount of money to be spent on home remedies are also considered.

NOTE: You should always consult your dentist or even a physician before trying out any of the following home-made teeth whitening remedy.

Can I make my own whitening solution inexpensively?

Believe it or not, you can save your precious money on costly teeth bleaching items! By allotting the necessary time for doing the suggested tips, you can rest assured that you can have a white and bright set of teeth for free. You can have bright set of teeth with stuff that are normally in your kitchen or medicine chest.

Do I have these things in my house?

Of course, all you need to look for are plain household itemsbaking soda, hydrogen peroxide, cups, bowls, and spoons.

What are the steps to create my own whitening paste?

To make a paste, mix two or three teaspoons of hydrogen peroxide and two teaspoons of baking soda together. Place the mixture in a small bowl. The thickness of the paste should be consistent as the typical thickness of toothpaste. For extra taste, a bit of flavorful mint or just a little scoop of toothpaste can be combined with the home-made paste.

Now, how is this home-made mixture used?

Use a toothbrush and leave the mixture on your teeth for at a couple of minutes. You should avoid swallowing the paste. If this happens, just drink lots of water.

What do I do after brushing the paste on my teeth?

You need to brush again using usual toothpaste to rid off the bitter taste of the hydrogen peroxide. Smokers, coffee drinkers and even grandparents may use this remedy to minimize the heavy stain on their teeth.

When I have a sensitive oral condition, could I use this paste?

If in case, you have gingivitis, cavities, open sores, or other gum problems, the paste may make your gums look pale for a short time. Remember that you should contact a doctor or even a physician before trying out this remedy.

How frequent can I apply the paste on my teeth?

At least once a week. You should avoid brushing your teeth with this paste more than that.

To summarize, here are some characteristics of do-it-yourself home-made teeth whitening systems:

The patient must be capable of performing and following the abovementioned instructions.
The person must allocate time to perform the do-it-yourself whitening remedies.
Inclination should stay as it can take more than a week before expected results are achieved.
Home-made remedies relatively cost less than professional teeth whitening solutions.

Hope this article puts a brighter smile upon your face!

General Health

Acid Reflux and the Cure: Apple Cider Vinegar

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Snow white slowly took a small bite of the apple and she fell to the ground losing consciousness. Most children, and even the adults, are familiar with this fairy tale story. It is in fact just a tale, but in real life, the apple can make wonders.

In reality, many people suffer from many diseases; and the worst thing to happen to a person is to die from suffering such disease. But before the situation leads to an unpleasant end, you must be aware that these are still old-time home remedies which really work.

The apple cider vinegar has been used in many homes for many years now. It is proven to cure many ailments like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux.

There are a large number of people suffering from acid reflux or the GERD (gastro-esophageal reflux disease). This usually happens when the LES or the lower esophageal sphincter does not function properly. The contents of the stomach, particularly the liquid, go back to the esophagus. The liquid contains pepsin and stomach acids. The pepsin digests proteins and the acid from the stomach burns the walls of the esophagus causing heartburn.

Experiencing heartburn once in a while should be a cause for worry, but if you experience the sensation more than two times each week, it’s time that you consult a doctor.

Acid reflux is harmful once the esophagus’ lining is destroyed, so you should undergo medication once you’ve been examined and diagnosed with acid reflux to prevent further complications.

Acid reflux is usually treated with antacids, but some people complain that it only makes the situation even worse. If you use antacids, the body will only produce more acids to compensate the decrease in body acids. The reflux will only worsen after the dose wears off at the end of the day.

Apple cider vinegar is now more preferred by people who want a natural way to cure their acid reflux. Going back to natural medicines are also helpful, but it requires patience and time. Natural remedies take some time before you can actually see the effects or results.

A bottle of apple cider vinegar costs between three to four dollars. It’s even cheaper than buying antacids. The best possible cure for acid reflux is just in your kitchen. But if you can’t find one in your kitchen, look for it in the supermarket.

Here is the dosage of drinking apple cider vinegar: two tablespoons of apple cider vinegar (ACV) diluted in water at least thrice a day. You need a much stronger concoction if you’re currently treating the disease.

Some experience side effects like a metallic/acid taste and a burning tongue. Most people dont like its taste, but to be cured, you must withstand its unpleasant taste. The apple cider vinegar really works wonders; in fact, you can find many customer testimonials about the benefits of the vinegar.

It doesnt matter what brand of apple cider vinegar you choose to buy, as long as it gives the needed relief. Studies have proved its effectiveness, so dont hesitate to use it. Perhaps Snow White was better off drinking apple cider instead of biting that big red apple that the old woman offered.

General Health

The Right and Effective Home Remedy for Acid Reflux

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Are you fond of eating junk food, protein-rich food and processed foods? If you do, well, this is bad news for you. You are certainly a candidate for an acid reflux problem in your stomach and esophagus.

Acid reflux is a condition that is a prelude to ulcer. It is caused by a disturbance in the acid-alkaline condition in the stomach.

Eating specific acid foods that are hard to digest induces stomach spasms or twitching which causes the cardiac sphincter, opening between the esophagus and stomach to open for gases to form that should not.
This is an indigestion problem that has gotten out of hand and created acid wastes to flow up to your esophagus causing an irritation. This irritation, if not controlled can result to ulcers and other infections. The acid reflux diet that you have been eating should now be changed.

Once you have the symptoms of acid reflux, you need not resort to medications at once to cure the problem. You can start with home remedies that are surely less expensive.

You may start with changing your diet. You have to say goodbye to the following food and beverages: tea, coffee, radishes, garlic, onion, spices (pepper), oils, alcohol, sugar, soft drinks, diet soft drinks, asparagus (Brussels sprouts), high protein foods, pasta noodles, corn starch, eggs, plums, prunes, cranberries, and all processed foods including junk foods. Now, you may want to cry. All your comfort foods are gone.

If you think, you cannot abruptly eliminate them in your diet; start with taking just small amounts. Then start substituting them with the following: fruits, citric fruits in small amounts though due to their acidic content, all kinds of vegetables and almonds.
If you feel that you are not feeling the acid reflux symptoms anymore, you may go back to your previous diet in moderation though to prevent recurrence of the acid reflux.

Aside from proper diet, there are practical home remedies to avoid the acid reflux symptom. They are:
Avoid smoking before or during meals.
Eat in an upright sitting position.
Do not lie on the bed immediately after eating.
Take small walks after eating. It stimulates the digestive system.
Avoid exercise after a large meal.
Avoid wearing tight clothes.
Do not drink alcohol while eating.
Chew food slowly and thoroughly.

One of the home remedies for treating acid reflux is the ginger alternative. Ingesting ginger with a meal helps to reduce an upset stomach. The ginger is grounded and added to foods and taken in tea or capsule form. Most herbalists recommend consuming 500mg. of ginger with a full glass of water after meals.

We are often told by our physicians to drink more water, if possible at least 8 glasses each day. The water helps eliminate body toxins and allow the body to expel acid naturally.

Green tea has been used for centuries in Japan and other oriental countries as an after dinner drink. Green teas assist the body in the digestion process, and help soothe the stomach’s sensitive tissue.

Herbal teas containing peppermint, chamomile, ginger, licorice root and catnip even in just small traces help the stomach lining repair itself. Often, one cup of tea following dinner is enough to reduce future acid reflux symptoms.

So, kiss acid reflux symptom goodbye!