Tag Archives: joint pain

The Miracle of Essential Oils

Often described as nature’s gift to us, essential oils provide natural remedies for minor ailments, the beautifying of our bodies, and helps to aid in promoting positive emotions. These oils are normally derived from plants using their flowers, stems, barks, roots and even sap. Various parts of the plant are then distilled to extract the precious essence that is seemingly life giving.

What makes essential oils so special? Maybe it’s the fact that they can be found anywhere as they are naturally grown sometimes in farms or even in wild conditions. Maybe it’s the fact that essential oils can provide a multitude of physiological benefits as well as have the power to calm our soul. Maybe it’s the fact that the use of essential oils dates back to almost a thousand years and is already embedded in our history although no one exactly prove that they work much less how they work. Whatever the case may be, there is no doubt that they provide a natural method of healing that can’t always be found in synthetic compounds.

Take for example, the unique history of frankincense. The use of frankincense dates back to more than 5000 years with one use directly being cited in the bible. (Frankincense was one of the gifts presented to baby Jesus by the three wise men.) At one time, the value of frankincense equaled that of gold! It was noted for abundant healing properties including rejuvenating skin, treating acne, bacterial and fungal infections, and wounds and scars. Frankincense was also used as a treatment for arthritis and joint pain. In addition to all of that, frankincense was used as a cosmetic as well as for repelling mosquitoes, wheat moths, and sand flies. Most notably, however, is the use of frankincense in spiritual practices. Frankincense promotes the body’s ability to quiet one’s mind; slow breathing rates, and enhances meditation. To think that all of this was found in a single plant!

The miracle of essential oils is this: that we have already been provided with all of what we need for our physical and emotional healing. Many of the ailments we suffer are the results of destructive emotions such as stress, fatigue, anger, loneliness and the like. These emotions take a toll on our physical being and results in worsened conditions which we seemingly are unsure of how to cure.

The miracle of essential oils is that no matter what your physical condition may be, you can still receive positive benefits even though it may be something as small as reducing the amount of pain you experience. Aromatherapy can help to eliminate negative emotions and reach a place of emotional balance to help you deal with any situation coming your way. All it takes is a positive outlook on life – your life. The effects may seem small to non-existent at first, but with time, may snowball into reversing some of the effects of the ailments you experience. What if you received a report that your blood pressure lowered on your next trip to the doctor?

Before starting any aromatherapy regimen, consult with your doctor or aromatherapy practitioner. Aromatherapy should also not be used as a substitute for any medical treatment.

Arthritis, Joint Pain, Spondylitis, Fibromyalgia, Muscular Ache: Herbal Approach

The more you understand about any subject, the more interesting it becomes. As you read this article you’ll find that the subject of alternative medicine is certainly no exception.
Arthritis, Joint Pain, Spondylitis, Fibromyalgia, Muscular Ache: Herbal Approach

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Summary:
The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.

Keywords:
arthritis anguish, joint pain, back wretchedness, arthcare oil, arthritis pain relief

Article Body:
Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata ( air ) disease which is well-timed to accumulation of toxins in the joints and is known owing to amavata. This authority be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems veil the colon allow the toxins to reach the joints.

Symptoms: Fever Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism. Pain or tenderness in a joint which is aggravated by slice movement or activity, such as moving, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key. Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.

The following are a few simple cures that might scrupulous help relieve you from the pain of arthritis. Jab section of them to see what works for you.

Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water drawn twice a day is good for curing arthritis. Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2 – 3 months. Half a teaspoon of turmeric powder protect scorching water helps cure arthritis. Taking alfalfa tea twice a day makes a good cure. Two teaspoons of apple cider vinegar also 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief. Rub the aching joints protect hot vinegar to get some relief from pain. Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe lamentable joints. Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping. One raw clove of garlic every day is very valuable. This clove can be fried in ghee ( clarified butter ) or castor oil. Take for 2 months. Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water. Exercise the afflicted joints in a tub full of hot water. Support carrot juice, cucumber juice, eat cooked vegetables further / or vegetable soups, and drink coconut saturate for a healthy body & rub your joints current to cure arthritis. On an empty stomach eat 2 – 3 walnuts or some coconut. Avoid mental tensions that lead to stress. Lose dominion, if necessary, to get close to your ideal qualification. If you weigh less, able is less weight on your joints and less pain.

Effetive and Proven Results For – Arthcare Oil ( Anti Inflammatory and Muscle Relaxant Herbal Massage Oil ):

Arthcare Oil is the best natural solution for your hot potato, manufactured under the guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an anti – arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. Embodied is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than extra other ointment because of its strong anti – inflammatory action. It removes stiffness and improves movement of limbs. It brings relief from backaches, muscular strains, rheumatic pains, layout shot etc. Body massage with Arthcare oil, relaxes an asthmatic person. Arthcare is scientifically proven Ayurvedic formulation containing the herbal combination of well avowed traditional herbs described above. Within few minutes of application you will feel relaxed from pain. For Best Impact Take 2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil 2 – 3 times a turn.

Herbal Remedies:

The use of herbs is a time – splendid approach to strengthening the body and treating disease. The following have been used traditionally to treat rheumatoid arthritis:

Shallaki also known as boswellia ( Boswellia serrata ), comes from a tree that yields gum when its bark is peeled away. In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn’s disease. Researchers found that standardized Boswellia extract significantly reduced swelling and hurt again usually reduced morning stiffness for people with rheumatoid arthritis.
Ashvagandha ( Withania somniferum ) is an Asian plant of the potato family. Its roots retain long been used to treat ” rheumatism, ” high blood pressure, resistant dysfunctions, erection problems and also to ease inflammation. Because of all this, it’s sometimes called the ” Indian ginseng. ”

Ginger ( Zingiber officinale ) may be among the best – studied of the four. Research suggests ginger opening inhibits undertaking of prostaglandins and leukotrienes, which are involved mastery pain besides inflammation. In an commonplace 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three – fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years.

Herbal oils are applied to the arthritis to loosen stiff joints, restore mobility, remove pain, inflammation or swelling, nourish tissues and relieve anguish. The experienced hands dipped in the pleasantly warmed oil will travel all over the body with alarm. Arthcare not only increases blood circulation but and gives a unmitigated relief for rheumatic arthritis, spondylosis, paralysis, muscular disorder, slipped disc, asthma and tuberculosis. Brings in relief from stress, strain besides tensions. It is also very marvelous for tonning of one’s muscles and nerves. Get instant relief within minutes of application of oil. For more information please read at

Advice:

Epsom Salt ( magnesium sulfate ): Magnesium has both anti – inflammatory and jaundiced – arthritic properties and existent can be fired through the skin. Magnesium is one of the most important of the essential minerals in the body, and it is commonly deficient ascendancy the American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.

Dosage and Directions: Fill a bathtub with drool as hot as you can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to save the temperature warm. Do this daily owing to often as you’d like.

Sometimes it’s tough to sort out all the details related to this subject, but I’m positive you’ll have no trouble making sense of the information presented above.

Chiropractic Care: Frequently Asked Questions

Do you suffer from joint pain? Do you find it difficult to move or function from day-to-day? If so, you can benefit from chiropractic care. But wait! What is it? What are the benefits? What types of procedures are offered? If these are some of the questions you have, continue reading on for the answers.

Question: What is chiropractic care?

Answer: It is medical care that is deemed natural. Chiropractors will rely on the x-rays and MRIs to make proper diagnosis, but that is usually it in terms of medical tools and technology. They operate with a hands on approach. This approach is known as manual therapy. Often times, most physicians only treat the problem causing symptoms of pain and discomfort. Chiropractors want to treat these symptoms too, but they go directly to the source and fix it.

Questions: What type of problems can chiropractic care treat?

Answer: Just about anything. If you suffer from pain and discomfort, a chiropractor should be able to provide you with relief. This relief may not be immediate, as diagnosis and proper treatment plan must first happen. Chiropractic care typically involves therapeutic massages or realignment. It has been used to treat the pain and discomfort associated with arthritis, whiplash, and sports injuries.

Question: Who can undergo chiropractic care?

Answer: Just about anyone. You will rarely find any restrictions or age requirements. If they do exist, they are the doctors own personal preferences. Chiropractic care, when properly performed, is safe for individuals of all ages, including children and the elderly. In fact, pregnant woman can benefit from it. For most, it makes birth easier and less painful.

Question: What type of schooling and experience must chiropractors have?

Answer: Requirements vary depending on state. What you want to look for, as a patient, is a doctor with a Doctor of Chiropractic (D.C.) degree. There are various tests that one has to undergo and pass. Once again, these vary by state. To receive a state license, more testing is required. As for schooling, it is usually an ongoing practice. New techniques are developed each year and tips are regularly shared between professionals. Many chiropractors continue their schooling and attend yearly chiropractic conferences. This is not usually required, but done to better their skills and treatment.

Question: Does chiropractic care work?

Answer. Yes. Many individuals and some medical professionals write off chiropractic care as a questionable form of alternative medicine. This is not the truth. In fact, chiropractic care is very successful. Millions of men, women, and children have used the services of a chiropractor worldwide. Many opt for continued treatment and care. They wouldnt if they didnt notice an improvement in mobility and a reduction in pain.

Question: Can I do my own chiropractic care at home?

Answer: No, you shouldnt. Many mistakenly believe that since chiropractic care involves using the hands, it can be done at home. Yes, manual therapy does involve the use of the hands, but it is much more than that. Precision is required. Chiropractic adjustments are used to decrease pain and improve mobility in locked up joints. Yes, the hands apply force, but if you are not accurate more damage and pain is likely.

Question: Is chiropractic care long-term?

Answer: It depends. It all depends on the severity of your pain, the frequency, and your chiropractors choice of treatment. For example, if headaches are caused by spinal distortion, vertebrae realignment is performed. A chiropractor may suggest a few follow-up appointments, but treatment is usually short. On the other hand, those suffering from osteoarthritis deal with pain and daily. Therapeutic massages will reduce the pain, but continued treatment is best for long-lasting pain relief.

Question: What makes chiropractic care better than traditional forms of medicine?

Answer: A lot. For starters, it is important to note that chiropractors do not discourage seeing a primary care physician. Chiropractors specialize in alleviating pain and improving mobility, not curing cancer or treating the flu. As for the benefits, there are no drugs. Chiropractors are unable to perform surgery and write prescriptions. Your treatment is 100% natural. This is less intimidating and the recovery time is short. In fact, there rarely is a recovery period. Continued physical therapy or therapeutic massages may be suggested, but there is never any hospitalization.

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How to Choose a Chiropractor

If you suffer from pain, discomfort, and difficulty moving, you can head to your primary care physician or your medicine cabinet. These approaches do work, but only temporarily. You want to do more than just treat the symptoms of pain. You want to find its cause and fix it. This is where chiropractic care can and should come in.

What is chiropractic care? It is a natural form of medical care. Patients can seek relief from a wide range of aliments, including arthritis, sleep difficulties, allergies, headaches, joint pain, joint stiffness, and so forth. As for how it differs from traditional forms of medical care, chiropractors believe in an all-natural approach. Relief is sought though manual therapy, which involves use of the hands. Common treatments include realignments and adjustments. Chiropractors use precision and force to thrust a joint into its proper position.

Since chiropractic care has many benefits, you may want to seek treatment. When that time comes, you need to find chiropractors in your area. First, examine your options. You can do so by looking in the yellow pages of your local phone book, performing a standard internet search online, or using an online business directory. You now have the contact information for local chiropractors, but who will you choose? You need to do more than just find a chiropractor; you need to choose once. What should you consider?

Insurance coverage. If you have health insurance and if that coverage includes chiropractic care, contact your health insurance company. See who you can visit. Some insurance providers work with a network of physicians. You may receive extra discounts and other moneysaving benefits by opting for an in-network chiropractor. If you have the freedom to choose, opt for a one that accepts your insurance.

Costs. Whether you are insured or not, costs should be considered when choosing a chiropractor. It is important to seek natural pain relief, but you must be able to afford it. When uninsured, find a quality chiropractor who has flexible payment options. This may include monthly payment plans or credit card payments.

Recommendations from those you know. As previously stated it is easy to use the internet or a phone book to find a local chiropractor. Unfortunately, these options usually just provide you with a phone number and an address. All chiropractors ease your pain, but they have varying people skills, rates, and overall attitudes. You need a chiropractor you feel comfort with. This may involve trial and error and meeting with a number of professionals, or you can ask those that you know for recommendations and detailed feedback.

Read reviews online. Although it is best to ask those that you personally know for feedback on a local chiropractor, you may not know anyone. Chiropractic care has many benefits, but most wait until they are in pain or suffer an injury before seeking treatment. If you do not know someone who has undergone this natural medical care, turn to the internet. Many online business directories, such as the one operated by Yahoo, enable consumers to rate and review businesses, including chiropractors. Enter in the chiropractic care, your address and see what results popup. Reviews are shown as stars.

As mentioned above, you may need to rely on trial and error. If you are unable to find reviews online and do not know someone who as received chiropractic care, use your best judgment. Schedule an appointment with a local chiropractor. In most cases, the first appointment is similar to a consultation appointment. Make mental notes. Is he or she listening to you? Are they offering helpful suggestions for at home too? Do you feel comfortable with your chiropractor? If so, you made a good choice. If not, move on to the next. You can switch care providers at anytime and for any reason.

In short, you need to do more than just pick a chiropractor out a phone book. It is important to receive quality care, but start with costs. Ending your pain and discomfort is important, but make sure you can afford treatment.

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