THE HAND AND ARM MASSAGE

From the moment we wake up until the moment we fall asleep, we all work with our hands, as they are our anatomical tools with which we perform the day-to-day tasks of living; the simple as well as the complex. Some of us use our hands to a greater extent than others in which case they may become … Continue reading

What Are Sinus Infections?

Sinus infections are also known as sinusitis. In fact, there are two types namely acute and chronic. An acute sinus infection is caused by harmless bacteria that most healthy people have in their upper respiratory tracts. This happens to approximately 2 percent of adults and 20 percent of … Continue reading

Sinus Infection Prevention

You dont always have to wait for sinus infection to strike before you take action. In fact, there are steps you can take to prevent this from happening and here are a few. 1. Moisten the air in your home. You can do this by buying a humidifier or an air conditioning unit as this regulates the … Continue reading